What is the true meaning of yoga
Yoga has more than thousands years history, but it comes down through the past to today. why? why do people love doing yoga? so now, let us explore the true meaning of yoga.
In my opinion, yoga is a kind of personal cultivation,enlightenment, the purpose is "body,soul,mind are in one". The main way is through commandment,pose,breath,and meditation to control, connect body and mind, then achieve a wonderful balance. so that's why I feel very refreshed and comfortable after yoga.
But specific to everyone's life, for different people, the meaning of yoga is difference.
For example:
For fashionista, yoga is a fashionable way to exercise.
For the sick, yoga is a treatment methods.
For the stressed worker, yoga is a way of reducing stress and relaxation.
For most of yoga instructors, yoga is a job to support yourself first.
How about you?
It's interesting that you have identified what yoga means to different people! I'm curious - in your opinion, is it OK for people to "use" yoga for their own purposes? As somebody who works hard to learn yoga properly, does it bother you when people do it just because it is fashionable? Are there 'right' and 'wrong' reasons to do yoga?
ReplyDeleteMake sure to use capital letters at the beginning of a sentence. Also, you need a space after a comma ( , ).